Chia Seeds Calories Protein at donnajshields blog

Chia Seeds Calories Protein. one tablespoon (tbsp) of chia seeds contains about 69 calories. Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4.

Chia Seed Pudding Recipe PlantYou
from plantyou.com

Chia seeds also contain a number of vitamins and minerals. % daily value* total fat 3.7g 5% saturated fat 0.4g 2% trans fat 0g.updated on april 16, 2024.

Chia Seed Pudding Recipe PlantYou

Chia Seeds Calories Protein Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4. Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4. % daily value* total fat 3.7g 5% saturated fat 0.4g 2% trans fat 0g.updated on april 16, 2024.